Weigh-in: 290 lbs. (-1)
Total lost: 6 lbs.
So I'm happy but discouraged. You ever felt that way? It's weight lost, but this whole "one pound per week" thing is getting old. I did really good this week with eating and exercising every day. Felt great physically all week.
But, c'mon, seriously...a pound?!
My wife just said, "Jeff, think about it. That's a POUND off of you."
True, Kara. Very true.